Now You Know was created to help navigate the evolving world of longevity wellness, health tech and high performance protocols and supplements with clarity and care

Rooted in deep experience across the fitness and health optimisation realms , this platform curates products and practices distinguished by their innovation, quality, and potential to enhance modern approaches to well-being.

Each feature is carefully selected to help you make informed decisions in a space where trends move quickly and excellence matters

Cut through the noise of modern wellness trends

Clear, well-researched insights chosen to help you feel informed and confident on your journey to health-optimisation

Find everything from the most bio-available supplements to daily routines backed by up-to-date scientific research to world-class, luxury health & longevity retreats and clinics globally with “Exclusive Now You Know member offers”