Now You Know was created to help navigate the evolving world of longevity wellness, health tech and high performance protocols and supplements with clarity and care - rooted in deep experience across the fitness and health optimisation realms , this platform curates products and practices distinguished by their innovation, quality, and potential to enhance modern approaches to well-being.

It’s an independent curation of advanced wellness tools, red light therapies, longevity supplements, and exclusive retreats - all backed by research and real-world testing. We feature only what we’ve vetted and/or used ourselves.

Each feature is carefully selected to help you make informed decisions in a space where trends move quickly and excellence matters - Helping you cut through the noise of the wellness industry find only the very best investments for your health.

Cut through the noise of modern wellness trends

Clear, well-researched insights chosen to help you feel informed and confident on your journey to health-optimisation

Find everything from the most bio-available supplements to daily routines backed by up-to-date scientific research to world-class, luxury health & longevity retreats and clinics globally with “Exclusive Now You Know member offers”